FAB BAG Magazine
Lifestyle

Published on June 12th, 2015 | by Riya Bakliwal

Four Reasons Why Massages Keep You Happy

emerging.massage

Most of you would agree a massage makes one feel really good. But you may not be aware exactly how great those regular spa appointments are for your overall health. Massages don’t just feel good, they actually do good. Regular sessions result in healthier hair, more radiant skin and a significant reduction in stress levels.  Even a simple head or foot massage can do wonders. Although these spa appointments are often seen as an unnecessary indulgence, they could help you save some moolah on beauty and health in the long run. Here’s how they help you.

Ultimate Stress Buster
Stress related issues are at an all time high. A massage is great way to combat this. The pressing and kneading action by your masseuse releases a hormone called Oxytocin that rejuvenates and repairs you emotionally. This release aids the body to enter into a deep relaxation mode. This is why it is particularly important for our busy girlfriends to take time off for some TLC.

Natural Pain Relief
It is so convenient to pop in a painkiller for throbbing headaches or muscle pain.  Replacing this unhealthy pattern with a stimulating massage can help lessen or relieve you completely from these aches. Special ingredients are used in the oils and rubs that contain healing properties to soothe the damaged muscles.

Boosts Blood circulation
Poor blood circulation can show its effects in your body. Apart from health disorders, it can result in the formation of cellulite. Trained hands of your massage therapist can work into those problem areas and help regulate the blood circulation. This in turn helps in cell regeneration and growth, which means injuries heal faster, internal organs function normally and you look and feel fantastic.

Reduces Anxiety
Many studies have proven the effectiveness of therapeutic massages in anxiety related issues and disorders. The relaxed sessions help you switch off the continuous chatter in your head, giving yourself that much needed ‘me-time’. This induced relaxation helps the mind deal with stress and anxiety of our hectic lifestyles.

FAB BAG PICKS

1. Clarins White Plus Whitening Velvet Emulsion: The Clarins White Plus Whitening Velvet Emulsion does indeed moisturise skin and brighten the complexion – the product lasts and so do the results. A weightless, oil-free whitening emulsion that is enriched with Sea Lily, extracts of Alchemilla & Raspberry to regulate synthesis of melanin pigments, it visibly improves appearance of hyperpigmentation & discolorations. CLICK HERE to view product.

2. Iraya Reviving Face Tonic with Pomegranate and Mint: Iraya Reviving Face Tonic with Pomegranate & Mint is a balancing toner made with pomegranate, a powerful antioxidant that helps cell regeneration and preserves skin elasticity. Also contains Manjishta and the essential oil of Mint that rejuvenates and revives, keeping skin healthy and younger looking. CLICK HERE to view product.

3. The Nature’s Co. Lemon Peel Exfoliating Body Wash: It gently exfoliates and makes skin clean & fresh. This clean fresh extract of Lemon Peel not only is a great astringent that helps firm skins elasticity but also balances the pH of the skin which increases the luster of dull and tired looking skin by lightening it mildly. CLICK HERE to view product.

 

 

Tags: , , , ,


About the Author



Back to Top ↑

  • Recent Comments

  • Latest

  • Instagram Slider

    • Tag a friend who can never have enough makeup MakeupLovehellip
      1 week ago by thefabbag Tag a friend who can never have enough makeup.  #MakeupLove   #MakeupAddict   #FOTD   #MOTD 
    • Giveaway Alert Get smooth skin and fabulous lips with Natureshellip
      1 week ago by thefabbag  #Giveaway  Alert: Get smooth skin and fabulous lips with Nature's Co White Tea Night Cream, Votre Gel Lip Scrub & Iba Nourishing Foot Massage Cream. 6 lucky ladies stand a chance to win this trio at the end of this contest. To participate, all you have to do is: Step 1: Follow  @TheFabBag  Step 2: Tag 3 friends Step 3: In the comments section, tell us a skin care tip you swear by. Note: Participants, please keep your Instagram accounts public to be eligible to win.  #Contest  ends: 19th November 11:59 PM
    • Give your skin a fresh  soothing glow with Natureshellip
      6 days ago by thefabbag Give your skin a fresh & soothing glow with Nature’s Co. Sugar Body Scrub inside the ‘HitList’  #NovemberFabBag . Simply spread the scrub over your entire body. Rub into skin to exfoliate and then rinse well. It will leave you feeling smooth all over and the enticing fragrance will linger on. Tap the link in the bio to book your November  #FabBag .  #SkinCare   #HitList   #BeautyEssential   #BeautyBag   #BeautySubscription 
    • Musthave moisturising cream for the season Moisturge For normal tohellip
      4 days ago by thefabbag Must-have moisturising cream for the season. Moist-urge: For normal to dry skin type. Enriched with the finest oils, this moisturiser will leave your skin soft and hydrated. With an explosion of natural shine, you’ll be glistening from within. Bash the Gloss: For normal to oily skin type. Formulated for those who cannot handle the glossy skin appearance. Enriched with Vitamin E, this matte finish moisturising cream will leave your skin beautiful and hydrated. Get any of these according to your skin type in the  #NovemberFabBag . Tap the link in the bio to book your  #FabBag  now!  #SkinCare   #BeautyBag   #BeautyEssential   #BeautySubscription …
    • Get tagging! BeautySubscription SubscriptionBag BeautyBag
      2 days ago by thefabbag Get tagging!  #BeautySubscription   #SubscriptionBag   #BeautyBag 
    • Enhance and rejuvenate your skin like a pro with SkinCareEssentialshellip
      2 days ago by thefabbag Enhance and rejuvenate your skin like a pro with  #SkinCareEssentials  by AromaTreasures. Aroma Treasures Aloe Vera Gel- Hydrating and moisturising gel for face, body and hair. Best for: Face- Acne scars, pimples, aging, dry and chapped skin, soothing razor cuts. Hair- Scalp disorder, improves hair quality, prevents dandruff. Aroma Treasures Lavender Face Wash- A deep cleansing facewash designed to fight the ill-effects of pollution. Best for: Removing dirt, excess oil, skin impurities. Get any of these in the  #NovemberFabBag . Tap the link in the bio to book your  #FabBag  now.  #SkinCare   #SkinCareEssential   #BeautyBag   #BeautyEssential   #BeautySubscription 
    • The winners of our InMyFabBag October Contest are jyoti kreativkudihellip
      23 hours ago by thefabbag The winners of our  #InMyFabBag  October Contest are  @_____jyoti______ ,  @kreativkudi ,  @sakshi0689 ,  @sarkar .srijita,  @so_sonaly_1 ,  @wabisabi_ami ,  @ashlilgurlatheart , Wander Girl Life, Jyotsna Fernandes & IndianBeautyHub ... Congratulations! Each of you wins a Be a Bombshell Eye Crayon ! Winners, please DM us your Name, Address, Contact No, Email ID and Order ID at the earliest so we can ship your prize. Lots of love to everyone who participated. Xx
    • GiveawayAlert Add glam to your nails and shimmer to yourhellip
      2 hours ago by thefabbag  #GiveawayAlert : Add glam to your nails and shimmer to your lips with these gorgeous nail lacquers and lip gloss at the end of this contest. 6 beauties stand a chance to win this  #Giveaway . To participate, all you have to do is: Step 1: Follow  @TheFabBag  Step 2: Tag 3 friends Step 3: In the comments section, tell us a tip for the perfect weekend look. Note: Participants, please keep your Instagram accounts public to be eligible to win.  #Contest  ends: 26th November 11:59 PM