FAB BAG Magazine
Fitness 7.1.

Published on December 5th, 2016 | by Rima J Pundir

FAB BAG PICKS: A Slimmer Face

Need a slimmer face? Try some face yoga!

If you dutifully follow a fitness routine, you are likely to have a smaller, thinner face. But if a sleepless night, too much partying or even PMSing has left you with jowls, try these exercises to slim down your face and get a more contoured jawline and slimmer cheeks.

The ‘O’ face

  • Stand in front of the mirror – facing straight.
  • Make a surprised face – open out your eyes and make a face as if you were to pronounce the letter O – aka the surprised face.
  • While holding this pose, further stretch the area below your nose, look up, and hold for 10-15 seconds.
  • Do this twice, once a day.

Hang out that tongue

  • Stand in front of the mirror – facing straight.
  • Open your mouth wide (hope you are alone by the way, lest your scare off someone!) and stretch out your tongue towards your chin as much as you can
  • From that position, open your eyes wide, looking upward with all you’ve got, and hold for 10-15 seconds.
  • Do this twice, once a day

Tongue to nose

  • Again, standing alone in front of a mirror – stick your tongue as far out as possible, angling the tip upward
  • From that pose, tilt you head back as far as you can (hold on to something for balance though), and hold for 10-15 seconds.
  • Do this twice, once a day

As yoga exponents say, Namaste!

FAB BAG PICKS

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Purely Pro Blush : Our soft blush powder comes in a special light texture which glides on smoothly and evenly. The sheer formula is lightweight and highly pigmented providing the perfect product to enhance the cheek bones and create contours. Purest ingredients. Long-lasting. Highly-pigmented. CLICK HERE to view product

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