Published on January 16th, 2017 | by Riya Bakliwal
Try These: Detox Drinks
Do you feel exhausted and worn out easily? Wake up tired even after eight hours of sleep? Junk food, hectic lifestyle and lack of exercise can run down your system and induce lethargy. To counter this, detox drinks come to your rescue and replenish your system, flushing out the gunk causing the sluggishness. There are many benefits of drinking these energy-boosting potions. Regular consumption results in clearer skin, sound sleep, better digestion and improved blood circulation. Served warm in the form of teas or cold as juices and smoothies, the ingredients are most beneficial when they come straight from your kitchen cabinet. Detox drinks can be safely consumed at any time. You can even end your day with a relaxing warm cuppa of decaf goodness. Say goodbye to insomnia and snooze away into your beauty sleep and wake up feeling super fresh.
So kick-start a healthy regimen by replacing sodas, coffees and sugar-loaded juice packs with these yummy detox beverages.
The Herbal Tea – An immune system booster. Ginger, lime and holy basil are infused in water and served warm with a dash of honey. Ditch your chai and switch over to herbal teas for their taste and benefits. L’Occitane Spa welcomes all their guests with this drink as it instantly calms their mind and gets them into the much needed ‘me-time’ mode.
Pomegranate, Pineapple and Lemon smoothie – A metabolism-boosting pick-me up. Pomegranates contain more antioxidants than the popular green tea. When combined with sweet pineapples, known for preventing free radical damage, it results into a delicious smoothie. Balance this sweetened blend with a dash of lemon juice, giving the smoothie a perfect tang plus a boost to your metabolism.
Beet and Carrot drink – A blood-purifying potion. Beetroots have been known for their blood purifying properties. Carrots add in anti-ageing and cancer-preventing characteristics, along with their natural sweet taste. The vibrant colours of both add a fresh flavour to your detox routine. Ideally, do not peel the carrots and beets before juicing. Strain and consume right after making it. You can also pour in some green tea for an extra dose of antioxidants while blending.
FAB BAG PICKS
Kaya Intense Hydration Body Lotion: “With Shea and Kokum Butter. Extreme weather conditions and harsh cleansers strip your skin of its essential oils. Kaya’s intense moisture lock formula keeps your skin hydrated for 24 hours without re-application. Shea and Kokum butter replenishes and restores essential oils to skin that is dry. It gets instantly absorbed in to the skin leaving it feeling soft and smooth to touch. Its soothing fragrance will stimulate your senses all day long.” CLICK HERE to view product
Neemli Naturals Tulsi & Sandalwood Body Wrap: The perfect little spa kit for your body. Tulsi promotes skin brightening, helps fight acne, fades blemishes and pimple marks. Sandalwood is naturally anti ageing, anti acne and skin softening, also extremely beneficial for brightening of skin. Fuller’s Earth is a powerful absorber of oil and impurities. CLICK HERE to view product
Kronokare Fabulous Fuel Energising Massage Oil: Putting together a delicious cocktail of bergamote, geranium and frankincense, we have created the perfect, energizing massage oil. With the fine properties of these natural essential oils at work, you’ll be fully energized for the next episode. CLICK HERE to view product