FAB BAG Magazine
Fitness 8.2

Published on April 5th, 2017 | by Rima J Pundir

Fab Tips: Face Fitness

Need a slimmer face? Try some face yoga!

If you dutifully follow a fitness routine, you are likely to have a smaller, thinner face. But if a sleepless night, too much partying or even PMSing has left you with jowls, try these exercises to slim down your face and get a more contoured jawline and slimmer cheeks.

The ‘O’ face

  • Stand in front of the mirror – facing straight.
  • Make a surprised face – open out your eyes and make a face as if you were to pronounce the letter O – aka the surprised face.
  • While holding this pose, further stretch the area below your nose, look up, and hold for 10-15 seconds.
  • Do this twice, once a day.

Hang out that tongue

  • Stand in front of the mirror – facing straight.
  • Open your mouth wide (hope you are alone by the way, lest your scare off someone!) and stretch out your tongue towards your chin as much as you can
  • From that position, open your eyes wide, looking upward with all you’ve got, and hold for 10-15 seconds.
  • Do this twice, once a day

Tongue to nose

  • Again, standing alone in front of a mirror – stick your tongue as far out as possible, angling the tip upward
  • From that pose, tilt you head back as far as you can (hold on to something for balance though), and hold for 10-15 seconds.
  • Do this twice, once a day

As yoga exponents say, Namaste!

FAB BAG PICKS

If exercise is not your thing, makeup can come to the rescue. Contour your face with our favourites!

Bellapierre Mineral Blush : Discover fabulous, good-for-you cheek color. These creamy, super sheer all mineral blushes give you a beautiful, healthy tone that looks natural. Bellapierre Mineral Blush creates a soft, radiant glow for perfect fresh-faced rosy cheeks. Recommended by make-up artists and dermatologists, bellapierre loose mineral blush is suitable for all skin types and conditions from oily skin to dry, mature types and even the most sensitive. CLICK HERE to view product

Be A Bombshell Lipgloss : A lip gloss formula that offers long lasting color and high shine. CLICK HERE to view product

SUGAR Smudge Me Not Liquid Lipstick : If you’ve ever lusted for a “one-coat wonder” product for your lips, your search ends here. Get a full-blooded burst of pigment with just a single swipe of the SUGAR Smudge Me Not Liquid Lipstick that will stay the day and right up till the night! Wine, coffee & date-proof – this is a matte lipstick that is guaranteed to last longer that your longest day. Available in 10 stunning shades that will make it difficult to choose – the question is, are you ready to commit to a lipstick that is built to last? CLICK HERE to view product

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